Access Bars®
Access Bars® is a gentle, hands-on practice involving light touch on 32 points on the head. It requires nothing from you — no talking, no processing, no effort. You simply receive. People often describe feeling calmer, clearer, or lighter afterward — like mental noise has quieted and space has opened up. Some notice a shift in how they see things, or find it easier to let go of what's been running in the background. This practice is for everyone — whether you just want to lie down and receive, or you're a spiritual baddie looking to expand your consciousness.
Access Bars®
Access Bars® is a gentle, non-invasive holistic therapy involving light touch on 32 specific points on the head.
In the Access Bars® modality, these points are described as storing electromagnetic charge related to thoughts, feelings, beliefs, considerations, and decisions. Light touch is said to release this stored charge, allowing for greater ease and creating space from repetitive thought patterns, mental overwhelm, or emotional intensity.
The experience is often subtle and deeply relaxing. Some people notice feeling calmer, clearer, or lighter - as though mental clutter has been cleared. Others describe better sleep, reduced anxiety, or more spaciousness in how they respond to stress.
Sessions require nothing from you - no talking, no processing, no effort. You simply receive.
For children, sessions are offered in ways that prioritize comfort and responsiveness to cues, with no requirement to participate in a particular way.
WHO IS ACCESS BARS FOR?
Access Bars® may be for you if you're experiencing:
mental overwhelm, racing thoughts, or constant inner noise
stress, anxiety, or difficulty switching off
feeling stuck in patterns of thinking or responding
burnout or depletion
wanting support that doesn't require talking or analysing
It may also suit people who are drawn to gentle, receptive forms of healing, or who want to complement other therapeutic work with something somatic and restorative.
RELATED RESOURCES
Important Information
Access Bars® is offered as a holistic therapy, separate from counselling-based and art-informed therapeutic support.
It is not counselling, psychotherapy, diagnosis, or medical treatment, and it is not used to treat or cure physical or mental health conditions. Experiences vary between individuals.
Access Bars® is not an NDIS-claimable therapeutic support. If you are using NDIS funding, counselling or art therapy options may be discussed where appropriate and aligned with individual circumstances.