
Navigating Parenthood During the Festive Season: A Guide to Balanced and Connected Parenting
With the holiday season fast approaching, It’s beginning to look a lot like big feelings and not-so-merry meltdowns!
I wanted to put together a few tips and tricks that may be supportive for our children (and our own nervous systems) during this period

Exploring art therapy for chidren’s wellbeing & development
Art therapy offers a unique opportunity for your child to express themselves, navigate their emotions, and discover their inner strengths. In this blog post, let’s delve into the world of art therapy, exploring what it is and how it can benefit your child in incredible ways!